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Popular Recipes

The Life-Changing Loaf of Bread
The Best Lentil Salad Ever
The Life-Changing Crackers
North Indian-Inspired Butter Chickpeas
Burn the Best: Beeswax Candles
French Toast Cubes with Salted Honey Custard

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Join @julesbdavis and I for this heartfelt convers

Join @julesbdavis and I for this heartfelt conversation about our upcoming day retreat on November 19!💓Link in bio to sign up.

🍃Crispy Sage Chips😋 During our @goldencircle

🍃Crispy Sage Chips😋During our @goldencircleretreats in Tuscany, our fantastic chef @stefania_deleo_cibo_ancestrale brought these to our table at lunch one day, and we were all shocked at just how delicious they were! Super crisp, crazy-savoury, with a more mellow sage flavour than expected, and not bitter at all. We gobbled them up! And she shared a loose recipe, which couldn’t be simpler👏These crisps are gluten-free, vegan, and such a celebratory way of using this fabulous fall herb, letting it shine in all its glory. The recipe is now up on Grow for your munching and crunching pleasure. Link in bio to join🫶.....#mynewroots #mnrgrow #sage #sagerecipe #salvia #salviafritta

💞Let’s get together! It’s become so clear

💞Let’s get together! It’s become so clear that my favourite place to work and be, is face to face. Since the pandemic, human connection and cultivating relationships in person has become even more of a focus for me, and I am creating the containers for as many of these experiences as I can, for you and the community. We need each other! And nothing compares to truly being together, learning and growing in a shared space🫂I have three, upcoming in-person offerings where we can dive deep into being. I hope you can meet me there🙏LOS ANGELES: November 19, 2024A one-day retreat with @julesbdavis is an invitation to slow down, rest and receive, be fed, feel support, and foster community. A Soft Space to Land will help us tune into the season through breath, movement, and stillness in circle around the fire🔥 TORONTO: December 20, 2024An evening of Breathwork @goodspace.to to celebrate the Winter Solstice, connect to ourselves, and each other on a deeper level as we prepare for a new season. This class will thoroughly cover breathing mechanics, and offer a long integration experience, so it is perfect for participants of all skill levels🌬️BALI: March 21-27, 2025A week-long immersive retreat with @livingyolates in Ubud, Bali. Through delicious food, nature connection, joyful movement, and sisterhood, our intention to is to help you restore your balance, cultivate inner peace, and nourish your body from the inside out🌟Spaces are limited for each of these offerings, and all can be explored in greater detail through the links in my bio👆See you soon. Lots of love always,Sarah B.....#mynewroots #goldencircreats @goldencircleretreats #retreat #womensretreat #womensretreats #holisitic #holistichealth #holisticretreat #womenscircle #community

💗Heart-opening Grow Gathering💗 Dear friends

💗Heart-opening Grow Gathering💗Dear friends, our next Grow hang is this Friday, November 1, live at 12pm EST. This time, our focus will be on the heart, and utilizing Breathwork and meditation to open ourselves up to a more loving energy that we can carry into our days, and our life🤲What does this have to do with health? Oh, just about everything😉 Spending time with our hearts in loving awareness calms the nervous system, relieves anxiety, reduces stress, and helps us to feel more calm and peaceful, which is the source from where true wellness springs🥰 This is going to be a different, and very special hour together. Join me in your coziest clothes, bundled up and ready to dive inward! Please watch and practice the Intro to Breathwork & Breathing Mechanics video tutorial on Grow before our time together. And if you’re not yet a member of Grow, join our beautiful collective through the link in my bio. See you Friday!💓xo, Sarah B.....#mynewroots #mnrgrow #growhang #heart #love #lovemeditation #heartmeditation #heartopener #heartopening

🖤Black Sesame Tahini🖤 Here’s a seasonal s

🖤Black Sesame Tahini🖤Here’s a seasonal spin on the classic tahini, using black sesame seeds! Black sesame is nutrient-rich, high in essential nutrients such as calcium, magnesium, iron, and zinc, which support bone health and overall well-being. They also contain antioxidant properties that help combat oxidative stress and may reduce the risk of chronic diseases🖤And because black sesame seeds have not been hulled, they offer a rich source of dietary fibre that can aid digestion and maintain a healthy gut. Some studies even suggest that black sesame may support hormonal balance, particularly in women, and may help alleviate symptoms of menopause🖤You can use black tahini anywhere you would use regular tahini - in hummus or other dips, dressings and sauces, baked goods, spread on toast, drizzled on fruit, or swirled into smoothies. It’s the little black dress of seed butters that goes with everything! I hope you enjoy🖤INGREDIENTS 2 cups / 270g black sesame seeds1/2 tsp. fine sea salt3 tbsp. cold-pressed sesame oil or other neutral oilDIRECTIONS Stove method:Working in 2 or 3 batches, toast sesame seeds in a dry skillet over medium heat, stirring often, until the seeds begin to crackle and smell fragrant, about 5 minutes. Remove from heat and repeat until all the seeds have been toasted. Set aside to cool. Oven method: Preheat the oven to 325°F. Spread sesame seeds out on two rimmed baking sheets and place in the oven to toast for 15-20, stirring a couple times during cooking to prevent burning. Remove from the oven and let cool. Place the toasted seeds in a food processor and blend on high until smooth, scraping down the sides every so often, then adding the oil as needed. Add salt and blend. Taste and adjust seasoning as desired.Store tahini in an airtight glass jar in the fridge for up to two months. .....#mynewroots #tahini #blacktahini #blacksesame #blacksesameseeds #blacksesametahini #recipe

🌺Soft Space to Land: a day retreat with Sarah B

🌺Soft Space to Land: a day retreat with Sarah Britton & Jules Blaine Davis🌺Dear friends, I am so excited to announce my next in-person event in Los Angeles on November 19! This one-day retreat is an invitation to slow down, rest and receive, be fed, feel support, and foster community🤲We will circle around the fire, steep inside our breath, tune into the season, and gather the goodness of this life to create a new legacy inside our family line. We will leave each other deeply nourished and connected💞Jules Blaine Davis is a Kitchen Healer, author, TED speaker, and a leading expert on women’s health. She is also my friend, and it is my honour to work alongside her for the first time (the first of many!). I know that this day is going to be so incredibly special💫If you feel the call to say YES, click the link in my bio, scroll down, and tap for details and to reserve your space. Can’t wait to see you there💓.....#mynewroots #mynewrootsretreat #mnrretreat #julesblainedavis #kitchenhealer #laretreat #womensretreat

🤎Hello dear friends! The My New Roots newslette

🤎Hello dear friends! The My New Roots newsletter is coming out tomorrow, and this month’s feature ingredient is wild rice, or manoomin, meaning “good seed” or “good berry” in Anishnaabemowin / Ojibwe. I’ll be staring about the nutritional benefits of this aquatic grass seed, as well as the significance of the plant for local indigenous communities. This seasonal treat is something to be celebrated for sure🍁My newsletter is always free and always inspiring, including recipes, seasonal musings, and things I’m loving lately. Sign up through the link in my bio💌Sending you love on this beautiful day!xo, Sarah B.....#mynewroots #wildrice #wildricetea #manoomin #tea #autumn #fall #fallrecipes

🍲Wild Rice, Rosemary, and Pumpkin Stew🍁 A ne

🍲Wild Rice, Rosemary, and Pumpkin Stew🍁 A new recipe on Grow this week! This is *such* a delicious way to soak up the season (hopefully with some crusty warm bread on the side!): a big batch harvest soup with wild rice, rosemary, and pumpkin🎃This recipe was a request from one of our members, brainstormed together in our latest Grow hang☺️ I really love receiving these ideas and challenges from our members, since working with someone’s inspiration always sparks my own!💥All of the ingredients in this recipe are in season right now, and I’d encourage you to seek out a farmer’s market, or roadside stand for the freshest selection🧅🧄🥕Check out the other fall favourites on Grow right now: Smoky Sweet Corn Dip, Big Smile Carrot Buns, Butternut Cornbread, Roasted Potato Salade Niçoise, Garlicky Mixed Bean and Fennel Stew and so much more! Join the community through the link in my bio. Happy Friday friends! Sending love, Sarah B🍂.....#mynewroots #stew #pumpkinstew #highfiber #highfiberfoods #plantrich

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About

Holistic Nutritionist Sarah Britton has been publishing her plant based whole food recipes on My New Roots since since 2007.

After living in Copenhagen, Denmark for 9 years, Sarah has moved back to the Toronto area in her native Canada in 2017.

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Most Popular

The Life-Changing Loaf of Bread
The Best Lentil Salad Ever
The Life-Changing Crackers
North Indian-Inspired Butter Chickpeas
Burn the Best: Beeswax Candles
French Toast Cubes with Salted Honey Custard

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